Pencak Silat - The Soul of Kriss DVD by Ni Luh Putu Spynawati Kazuo Chiba Gain profound insights into the

Gain profound insights into the spiritual and technical aspects of Aikido as envisioned by its founder

neck exercises

Where do you start

side and rear headlocks

Pencak Silat - The Soul of Kriss DVD by Ni Luh Putu Spynawati Kazuo Chiba Gain profound insights into theBakti Negara Style Ni Luh Putu comes from Bakti Negara style in Bali. She reached a great expertise in the handling of weapons such as the Kriss. Her specialty is to combine her weapon techniques with locks and moves that are specific to her Bali style. First of all, youll study a specific warm up linked to the Kriss handling. Then Ni Luh Putu will explain the moving around (Lankas) with the Kriss on the belt, then shell teach you the various ways to