Kenpo Connection Self Defense 2 DVD Set by Herb Patus Chuck Turner Double-hand body adjustment wrist return

Double-hand body adjustment wrist return

How to secure the Mount position

representative of the Shin Wu Hong Fist National Art Association

Inheritance of One-on-One Instruction

Kenpo Connection Self Defense 2 DVD Set by Herb Patus Chuck Turner Double-hand body adjustment wrist returnYou won't find a more user friendly Self De fence training DVD. Herb guides you step by step to training success. Well beyond expectations. This DVD contains 30 basics: Kicks, blocks, punches, kick punch, kicking combinations and more. Plus 40 Powerful dynamic self Defense Techniques. Providing abundant knowledge on how to deal with common street attacks. Includes grabs, pushes, and punches of various types, front and rear bear hugs or waist grabs,