Shaolin Black Flag Wing Chun - 18 Lohan Suann Sik DVD 1 - Basic Body Mechanics by Benny Meng Russian when the novice is shown

when the novice is shown how an awkward downward strike works as a takedown

Effective Breaks to Seize Control

Durable polyurethane construction

Shoulder grip side strike Juji Garami Nage 72

Shaolin Black Flag Wing Chun - 18 Lohan Suann Sik DVD 1 - Basic Body Mechanics by Benny Meng Russian when the novice is shownThis is the second in a series of videos presented by the Ving Tsun Museum on the Hek Ki Boen Eng Chun system. The Wing Chun system, also spelled Ving Tsun, is a system with deep roots and many branches, which are called lineages. The Shaolin Black Flag Wing Chun DVDs represent the very first time the Hek Ki Boen Wing Chun system has ever been recorded in the history of the lineage dating back over three centuries. This second video covers fundamental