Secrets of the Body Book & DVD by Yoshinori Kono (Region 2 DVD)(Preowned) Kenji Matsui Arend Dubbelboer began his Systema

Arend Dubbelboer began his Systema journey in 2004 under the guidance of Masters Mikhail and Vladimir

Kata Ate Hiji Ori

Introducing the Joe Moreira Jiu-Jitsu Course 1

flowing sequences

Secrets of the Body Book & DVD by Yoshinori Kono (Region 2 DVD)(Preowned) Kenji Matsui Arend Dubbelboer began his SystemaYoshinori Kono, who has successfully applied the movements of traditional martial arts to everyday life, sports, and caregiving, presents the essential techniques of "body control methods based on traditional martial arts." This book provides specific methods for mastering these techniques through demonstrations and explanations. It also includes a DVD for clear understanding and practical application. Language: Japanese Softcover 66 page book with