Ian Roberts Shotokan Legend DVD Richard Clear It is a living record

It is a living record of oral traditions

speed and correct breathing techniques exactly at the demanded and correct time

and shown with front and rear views

With these techniques you’ll be able to hit leglocks regardless of whether you’re on top

Ian Roberts Shotokan Legend DVD Richard Clear It is a living recordIAN ROBERTS Shotokan legend, many time National and International Kumite Champion, Ian Roberts is a prominent figure in the karate community. He has achieved multiple championships and accolades in various karate competitions. Roberts is known for his contributions to karate as both a competitor and a coach. He has been involved in promoting karate through seminars and workshops, also contributed to the development of karate programs for youth and