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Description
and Acupressure Exercises
-Front Chancery
embodying the essential principles of the Lau Family style
focusing on the harmony of mind
Realistic Self Defense Vol 1 DVD by Gary Payne Vladislav Koulikov and Acupressure ExercisesGary Payne, one of the most recognized instructors in the United Kingdom, is the founder of the RDSA, a simple and effective method that is already being employed by specialists from the Army and police services to organizations that help women who are victims of violence. Gary reveals the keys to success facing the most common assaults: the adequate mental attitude, the defense techniques against grips to the head, frontal strangulation, surprise
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