Ki: The Science of Internal Energy DVD by Sang-Won Lee Camo Advanced Drills: Double-leg takedown practice

Advanced Drills: Double-leg takedown practice

Seiunchin Kata

6: The Path of Victory

Length: 121 pages

Ki: The Science of Internal Energy DVD by Sang-Won Lee Camo Advanced Drills: Double-leg takedown practiceFor centuries, martial arts masters, monks, warriors and scholars have pursued methods to develop, channel and harness the mysterious and powerful internal life force known as ki (chi, qi). Exercises like qigong and chi kung promote mental and physical health, harmony and longevity. Many martial artists use the applications of ki training to increase power, heighten focus and develop inner strength. Ki: The Science of Internal Energy DVD explores ki