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Description
an efficient method of self-defense for women
Shita zuki (Lower punch)
the artistry of martial movements
Running Time: 135 Minutes
Multi-Purpose Baton MES Tonfa DVD 1 Basic Techniques Leandro Lo an efficient method of self-defenseBy Renshi Erwin Pfeiffer & Grandmaster Bernd Hhle Erwin Pfeiffer and Bernd Hhle, both MES trainers, will introduce the handling and the use of the MES. By means of practical applications they will show and explain many useful details in a comprehensible way. The content of this film is an entry to the training program of the International Security Service I. S. S. MES Part I Introduction, Various holding methods of the MES How to carry the MES,
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