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Description
increase your blood flow
Ninja Choke against double-leg takedown
Tangkap Kunchi 6 (Wrist/elbow hold)
Chudan Gaeshi
Championship Sambo Submissions & Ground Fighting DVD by Steve Scott Shigeru Egami increase your blood flowSambo is a rugged Russian style of wrestling that emphasizes practical effective submission holds. As a follow up to his popular book, veteran sambo coach Steve Scott has put together a collection of proven sambo skills for students of grappling and MMA. Every move taught on the Championship Sambo DVD has been successfully used in sambo competition, from solid fundamentals that are vital to the development of a winning game plan to advanced techniques
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