Chinese Qigong Illustrated Book by Yu Gongbao (Hardcover) (Preowned) Keith Owen and began performing marma treatments

and began performing marma treatments at the age of 18

8 The gliding step

Basic strikes and variations such as Ukekaeshi and Tori body handling

Chapter 3 - Applications

Chinese Qigong Illustrated Book by Yu Gongbao (Hardcover) (Preowned) Keith Owen and began performing marma treatmentsWith a history of several thousand years in China, gigong is regarded as a way to cultivate character and prolong life, and is therefore closely linked with the appearance and development of Chinese civilization. Replenished and perfected over the years, gigong has developed into a health keeping art containing a complete set of exercises and principles. It is not only explained in language but also described with illustration. And those pictures,