Aikido Osaka Aikikai DVD 3: Aikido Keiko by Kazuo Nomura Hisashi Nakamura two-handed kotegaeshi (1)

two-handed kotegaeshi (1)

Actions of the Wrists When held in sequence

Rear technique both hands Juji Garami Nage 76

Through decades of teaching

Aikido Osaka Aikikai DVD 3: Aikido Keiko by Kazuo Nomura Hisashi Nakamura two-handed kotegaeshi (1)Keiko The Practice of Aikido By Nomura Shihan, Chief Instructor of Osaka Aikikai This third volume in Nomura Shihan's instructional series completes the foundation established in the previous two programs. While the first explored the fundamental principles of Aikido and the second focused on their technical application, this volume is devoted to Keikothe living practice through which those principles become instinctive. The program is organized into