BJJ Spirits Book & DVD #5 (Preowned) Kazushi Sakuraba lift opponent up while keeping

lift opponent up while keeping your head in tight to their side * Drop into side control (their knees on your leg) * Control their legs with your right arm * Throw a couple of backhands with your left to setup the leg attack * You can throw a couple of straight rights if you feel they are necessary * Lace his legs * Sit back

suitable for everyone

The video captures the astonishing training scenes of Kodo Horikawa in his 80s

2012-December 2

BJJ Spirits Book & DVD #5 (Preowned) Kazushi Sakuraba lift opponent up while keepingThis issue of the popular Japanese series "BJJ Spirits" includes: Demian Maia Sergio Moraes Royler Gracie And more Language: Japanese Softcover 96 pages DVD length: 180 min.