American Combat Judo Book by BJ Cosneck (Preowned) James Clingerman - The C-Lock against the

- The C-Lock against the 5 common attacks: punch

Novice and expert alike will be captivated by the powerful technical demonstrations interwoven with a fascinating explanation of the history of karate and the development of its major styles

Sifu Lee became an assistant instructor for Sifu Lok Yiu’s schools

Run time: 49 min

American Combat Judo Book by BJ Cosneck (Preowned) James Clingerman - The C-Lock against theBernard "Barney" Cosneck won two Big Ten wrestling championships and later he served as Judo instructor in the United States Coast Guard. He also co authored "How to Fight Tough" with Jack Dempsey. In "American Combat Judo" he has adapted the best of Japanese Ju Jitsu, Savate (French foot fighting), Chinese boxing and American wrestling to produce simple but effective techniques for both offensive and defensive purposes. About the Author: As a student