Self-Defense Techniques for Crisis Avoidance Book by Koichi Shibata (Preowned) Patricia Guerri Eben Kaneshiro vs Mario Reis

Eben Kaneshiro vs Mario Reis

- Review by Steven Dick

モダンフィニッシュ

-Jor Jun Su Ma

Self-Defense Techniques for Crisis Avoidance Book by Koichi Shibata (Preowned) Patricia Guerri Eben Kaneshiro vs Mario ReisIllustrated Guide to Techniques for Protecting Yourself in Critical Moments This book provides an accessible introduction to practical self defense techniques, emphasizing methods that anyone can use to protect themselves in dangerous situations. Unlike traditional martial arts such as karate or aikido, which require years of disciplined training to master the union of "mind, technique, and body," the self defense techniques presented here focus on