Kajukenbo WHKD Forms & Techniques DVD by Al Dacascos Mark Hatmaker featuring high-quality demonstrations and expert

featuring high-quality demonstrations and expert instruction

Complete chapter list:

and so little was known of Motobu sensei's private life that most were unaware of his son Chosei who was destined to carry his father's style into the 21st century

intermediate and advanced Brazilian Jiu Jitsu techniques required by Master Froe's students to receive their Black Belts

Kajukenbo WHKD Forms & Techniques DVD by Al Dacascos Mark Hatmaker featuring high-quality demonstrations and expertThe forms are, in their very essence, the skeleton or backbone of a style, and provide the practitioner concentration, balance, strength, speed, coordination and discipline. Adding these elements to one's personal qualities, those who are weak become strong, and those who are strong get stronger. In this video, GM Al Dacascos, one of the patriarchs of the Hawaiian Martial Arts, and Professor Christian Wulf focus on two of the major forms of Kajukenbo