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Description
Changing Habits Requires a Plan - 24
your shoulder lock will rock your opponent into submission
* Half Guard control to butterfly sweep ending in side control
-Half guard to guillotine
ADCC 2009 in Spain Complete 7 DVD Set Iaido-Iaijutsu Changing Habits Requires a PlanADCC 2009 the world's most prestigious grappling tournament was held in Barcelona, Spain. This set is nearly 20 hours long with 117 fights on 7 DVDs with commentary during the finals matches with Shawn Williams and Sean Patrick Flannery. Disc 1 Men's under 65 Kilos Rani Yahya vs Kouhei Yasumi Jeff Glover vs Timo Juhani Hirv Rubens Charles vs Hiroshi Nakamura Joel Tudor vs Nicolas Renier Leo Vieira vs David Marinakis Ryan Hall vs Jeff Curran Rafael
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