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Description
Capoeira has grown into one of the world's most distinctive martial arts
provide in a manner that is both easy to comprehend and easy to follow
without having to drill repetitive hours on a pass that might work
Learn how to use the Praying Mantis movements for lightning fast self-defense
The Essentials of Striking for MMA DVD by Greg Nelson (Preowned) Alan Johnson Capoeira has grown into oneIn this DVD, world renowned Mixed Martial Arts Coach Greg Nelson takes you through the essentials of striking for MMA. Coach Nelson shows the essentials of standing fighting that every champion must master. Not just boxing or Muay Thai, but the integration of striking and tactics that make MMA striking different from other pugilistic sports. Coach Nelson shows the details that turn your basics into formidable weapons capable of destroying a skilled
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