Learning From Ancient Martial Arts: How to Cope With Old Age Book by Yoshinori Kono (Preowned) practiceknife We tackle everything in this

We tackle everything in this video filled with tons of never before seen wrist locks

and outdoor training methods

Chi no Kata　　　　　　　地の型

Initiating movements instinctively to counter tight grips and holds

Learning From Ancient Martial Arts: How to Cope With Old Age Book by Yoshinori Kono (Preowned) practiceknife We tackle everything in thisYoshinori Kono's first guidebook on how to live and live life with the elderly in mind. It is packed with useful tips for middle aged and young people too! Now that I've passed the age of 70, my skills are more useful than ever, and they continue to improve. In this book, I write about my own way of life so far, my realizations as a martial arts researcher, how to think about them in daily life, and how to use what I have realized in my daily life. As