Bisglicinato de Magnesio en Polvo - Solaray sueño Frequency: 1-3 shakes a day

Frequency: 1-3 shakes a day depending on goals

Tomar según las indicaciones del envase

Do not apply undiluted to the skin

Ingredients: Bovine bone broth (Bos taurus) powder (from grass-fed cattle) and sunflower lecithin

Bisglicinato de Magnesio en Polvo - Solaray sueño Frequency: 1-3 shakes a dayBisglycinate powder: adjustable dose and no capsules. Bisglycinate is magnesium chelated with two molecules of glycine, an amino acid. This bond changes the absorption pathway and explains why it is much better tolerated than oxide or citrate, whose laxative effect is the usual reason for discontinuation. In powder form, it dissolves in water or your preferred drink and allows you to adjust the amount with the measuring spoon. No added flavors, gluten