Warriors of Stillness Book 1: Qigong of the Center, Essence of Taijiquan: The Teachings of Grandmaster Cai Song Fang by Jan Diepersloot (Preowned) Tak Wah Eng Contains the history of the

Contains the history of the school and demonstrations of numerous Itto Seden Muryoku Ryu Kenjutsu techniques

From this set

President of Mori International

Extreme Strengthening of the Body Hojoundo and its applications Techniques against two opponents

Warriors of Stillness Book 1: Qigong of the Center, Essence of Taijiquan: The Teachings of Grandmaster Cai Song Fang by Jan Diepersloot (Preowned) Tak Wah Eng Contains the history of theBreaking down the very essence of the ancient Chinese health practices for taijiquan, this book discusses techniques that teach movement from the center of the body and the ability of issuing the jing or explosive force. Also included is an exploration of the theory and practices of taijiquan as a contact sport, particularly its interactive training regimen used to perfect timing and responses that control the opponent s balance with as little force