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I hope you enjoy the DVD
Shoden no Kata Otomo Waza
Ushiro Ryote-mochi Kote-gaeshi (2nd Form)
History of Iaido
Gokor Chivichyan Grappling 2 DVD Set (Preowned) Kisshomaru Ueshiba I hope you enjoy theSeven time world champion Gokor Chivichyan walks you through his six part instructional series designed to help you master the techniques necessary to dominate your competition. From basic movements and exercises all the way to the most advanced take downs, escapes, and submissions. The techniques and exercises are shown clearly, from many angles while being thoroughly explained. Contents of disc 1: 1 Warm up 2 Escapes from foot & leg control (guard)
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