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Description
Each page includes tips for mastering the techniques introduced
Attack on Maki Dojo
11/26 Kitazawa Town Hall
Enigma II answers those questions with the principles of Contemporary Jeet Kune Do—Vunak's complete approach to fighting in every range of combat while emphasizing realistic self-defense over sport
Self-Defense for Seniors: A Well-Rounded Introduction for Beginners Book by James Lacy (Preowned) Kiyose Nakae Each page includes tips forRare out of print book by the late Kung Fu instructor James Lacy. Table of Contents: Disclaimer Dedication About the Author Prefix BASICS Introduction Training Basics Meditation StretchingIron Body Techniques BASICS MISC Legal Aspects of Self Defense Home Security Measures Improvised Weapons Firearms Psychology of Self Defense BASICS Stances Moving in the Stances Blocks Punches & Strikes Kicks & Kicking Techniques Length: 213 pages Publication date:
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