Jang Bong Long Stick Fundamentals and Patterns DVD by Sang Kim Robert Van De Walle as well as empty hands

as well as empty hands

the long cane

It contains essential content for iaido training

becoming the unprecedented open-weight champion as a lightweight player

Jang Bong Long Stick Fundamentals and Patterns DVD by Sang Kim Robert Van De Walle as well as empty handsThe Jang Bong is a long stick, approximately 60 inches in length. It can be used to defend against an empty handed or armed attacker with ease. In the Part One of this DVD, filmed at a recent seminar, Sang H. Kim introduces the fundamentals of the Jang Bong including the two basic grips (for long and close range fighting), posture, offensive and defensive movements including straight striking, circular striking, hooking, thrusting, scooping and