Leatt 3DF 5.0 Elbow Guard - M - White/Black PLP|Model Year Backpedal 10 revolutions of the

Backpedal 10 revolutions of the crank to agitate cleaner and re-apply one drop per roller

5L FFP hydration bladder

they make it much more difficult for the handlebars to pierce your skin

If your frame is 68mm or wider

Leatt 3DF 5.0 Elbow Guard - M - White/Black PLP|Model Year Backpedal 10 revolutions of theThe 3DF 5. 0 Elbow Guards have a new pre curved design that promises a better fit as well as functionality. Now with a 25% slimmer CE impact certified profile, these elbow guards are ultra slim and score a total of 11 points in the Leatt protection rating system. Made of innovative 3DF AirFit impact foam, they are super soft and comfortable. When subjected to impact, however, they transform into hard, energy absorbers to protect your elbows during a