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Ships within 48 hours · Estimated delivery Aug 29 - Sep 3
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Description
Public demonstrations:
showcasing these rare and precious moments for the first time
Shiho-nage from a hold
Kata Mochi Sokumen Irimi Nage
Ginastica Natural Fundamentals DVD by Alvaro Romano (Preowned) Naoyuki Taira Public demonstrations:Ginastica Natural is a complete physical activity developed by renowned physical educator Alvaro Romano. Follow the class step by step and start enjoying the deep and numerous benefits of his techniques. Ginastica Natural is a naturally efficient activity, unifying the techniques of hatha yoga, ju jitsu and instinctive movements of the human being. Professor Alvaro Romano has a degree in Physical Education and is the creator of the Ginastica Natural
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