Reality Based Personal Protection: Women's Survival DVD by Jim Wagner Rob Pincus handsprings and the butterfly kick

handsprings and the butterfly kick

Among the subjects covered are Meguri (spiral movement)

Techniques for Developing Hands

Kunasilan (MAS)

Reality Based Personal Protection: Women's Survival DVD by Jim Wagner Rob Pincus handsprings and the butterfly kickJim Wagner introduced the term "reality based" to the martial arts world through High Risk, his column in Black Belt. Now, this system is revolutionizing the martial arts and changing the way people train. Few self defense instructors in the world can come close to Wagner's background. He's a former soldier, jailer, street cop, SWAT officer, diplomatic bodyguard and counter terrorist agent with the U. S. government. In addition, he is one of the