Natural Running Women revives breathability and maintains internal

revives breathability and maintains internal wicking properties

Size ~ 95x72 mm

Expandable pocket has headphone access and fits most large phones

Chest strap with signal whistle

Natural Running Women revives breathability and maintains internalIn Natural Running, Abshire shows how runners can learn a natural running technique, even while wearing modern shoes. Natural Running is the middle ground runners have been looking for. By learning to run the barefoot way, while wearing shoes, runners will become more efficient, stronger, and healthier runners. Backed by studies at MIT and Harvard, running form and injury expert Danny Abshire presents the natural running technique, form drills, and an