Systema: Contact & Movement DVD Vol 1 by Vladimir Zaikovsky George Dillman * It gives you an

* It gives you an easy way to build powerful combinations to sweep or submit your opponent

Kensaku Yamamoto

he achieved the remarkable feat of finishing third in the black belt featherweight division at the World Jiu-Jitsu Championship

Began judo at age 5

Systema: Contact & Movement DVD Vol 1 by Vladimir Zaikovsky George Dillman * It gives you anConnection Through Contact and Movement Vol. 1 Feeling the Connection Overview: Delve into the profound teachings of Systema through an exclusive seminar led by Master Vladimir Zaykovsky, a distinguished disciple of Systema founder Mikhail Ryabko. This two volume series meticulously records Master Zaykovsky's insights, demonstrations, and techniques, offering concrete methods to understand and apply Systema principles effectively. Contents: Day 1: