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Orthèse buccale anti-ronflement Color:Blue votre moustacheWhy do we snore? And where does sleep apnea come from? When you sleep, your muscles relax. This muscle relaxation causes your tongue to fall back. The space in your airways (which allow air to pass to the lungs) decreases and thus causes a decrease in the amount of air inhaled. To continue supplying oxygen to the lungs, the airflow accelerates. This acceleration causes the vibration of certain tissues in the throat (soft palate, uvula, tonsils, etc.),