Zen Odyssey, An Okinawan Karate & Martial Arts Journey Book by Mark Bishop Yuko Miyato renowned as a sword saint

renowned as a sword saint of the Showa era

Continuous Movement Without Tension Techniques to maintain fluid movement without building tension

he was the first person to propose training courses for security professionals

Exploring Movement with Breath

Zen Odyssey, An Okinawan Karate & Martial Arts Journey Book by Mark Bishop Yuko Miyato renowned as a sword saintThis work clearly defines and catalogues the fifty historical hand held weapons that An entertaining odyssey by all means, which all readers, not only karate ka, can enjoy. The work describes a fascinating 'voyage of discovery' through the Okinawan martial arts during the author's younger years. Both informative & factual, the work leads the reader on a journey of initiation from the preliminary stages of being a 'live in disciple' of Goju ryu &