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Description
Hikiotoshi Strike / 4
partner drills
Four-Article Hold (1)(2) / Sitting Technique (1)(2)
Ground fighting is an essential skill for anyone serious about personal protection
A Deep Dive Into Kneebars DVD by Vladislav Koulikov Dmitri Skogorev Hikiotoshi Strike / 4The kneebar, or Rychag Kolena in Russian, is a powerful submission where one athlete generally uses both arms, legs and hips, to attack the knee joint of his opponent. Forbidden in Judo and overlooked in BJJ for most of its history, the kneebar largely saw its development come from the Russian art of Sambo. There is no one more versed on the grappling arts to teach the kneebar than Vlad Koulikov, black belt in BJJ, Judo, Sambo, and ex MMA fighter. In
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