Secrets of Effective Karate: Advanced Bunkai Strategies DVD by Roger Wehrhan Masahiko Tanaka What is Vacuum Ki

What is Vacuum Ki

Cylinder Roll Reversal

A project that tries to sensitize civilians and professionals to stereotypes and to invincible methods

Sergey Ozholeriev and Vladimir Zaykovsky

Secrets of Effective Karate: Advanced Bunkai Strategies DVD by Roger Wehrhan Masahiko Tanaka What is Vacuum KiThe Advanced Bunkai Strategies (applications) video covers a continuous, fluid 2 man drill containing multiple methods of applying your Kata technique to your practice. It is based on Goju Ryu Kata but can be applied to any style you practice, be it Okinawan, Japanese, Korean or Chinese! Develop a deeper understanding of your style regardless what it is! There is also and explanation of the continuous hip and fist that is essential to developing speed