Sin Moo Hapkido DVD by R Balbastre Victor Estima -Omo plata defense to armbar

-Omo plata defense to armbar from mount

weapons takeaway techniques

4 Foundational Techniques

Represented Japan in Freestyle 63kg at the 2000 Sydney Olympics

Sin Moo Hapkido DVD by R Balbastre Victor Estima -Omo plata defense to armbarSin Moo Hapkido is a style that uses every possible combat distance, as well as defensive techniques with traditional weapons. The ability and skillfulness of the Sin Moo to neutralize any aggression by means of a hold is stated in its symbolysm (an eagle catching an arrow). The Sin Moo Hapkido techniques are based in three basic principles: Won, or the principle of the circle, Yu, or the principle of water and Wha or the harmony of the techniques. In