The Essence of Yiquan DVD 1 by Yao Chengyong (Region 2 DVD) Dan Camarillo Modified Yoko Tomoe Nage

Modified Yoko Tomoe Nage

Wooden Stick in Aikido

and is an expert military instructor in hand to hand combat and an expert in the use of any type of weapon for self defense

Preparing for a Strike: Techniques and mental preparation for initiating strikes effectively

The Essence of Yiquan DVD 1 by Yao Chengyong (Region 2 DVD) Dan Camarillo Modified Yoko Tomoe NageIn this DVD, Yao Chengyong, the third generation legitimate successor of Chinese Yi Quan, provides detailed explanations and demonstrations of "Tui Shou" (Pushing Hands) and "San Shou" (Free Sparring). Pushing Hands Section: Demonstrates techniques and methods of testing and applying force in both single and double handed push exercises. Highlights variations in techniques and methods for generating and applying force effectively. Bonus Footage: