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including such things as a complete breakdown of Single Direct/Single Angulated Attack
demonstrating how the principles of Uchi Kaiten can be applied under increasingly demanding conditions
Explanation of the sai
With no previous training whatsoever and a little time (and a patient training partner
Systema Spetsnaz DVD #18: Instructor's Course (2 DVD set) by Vadim Starov Osvaldo Queixinho Moizinho including such things as aThis Russian Spetsnaz video course is for those, whod like to take an extra step and go deeper in mastering his her combat skills. From three days of Instructors seminar, we created a video course that contains combat exercises that you wont find in any other DVDs. This video course is a unique combination of various aspects of Russian Spetsnaz training! Learn the major differences between the Russian Systema Spetsnaz style and other martial arts:
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