Uechi Ryu Karate DVD with Gustavo Gondra Shinyu Gushi the defenses and counterattacks

the defenses and counterattacks

both Vertical and Horizontal

how to develop cardio-vascular stamina and muscular explosiveness in your arm and leg strikes

Shinichi Kojima vs Yasuhiro Urushitani

Uechi Ryu Karate DVD with Gustavo Gondra Shinyu Gushi the defenses and counterattacksUechi Ryu, one of the three main styles of Karate in Okinawa, was transmitted from China to Japan by Master Kanbun Uechi, faithfully preserving all its philosophy and the form of the performances. However, there are not many Masters who have such an impeccable and long career as Gustavo Gondra, Karate and Kobudo 8th Dan, President of the World Uechi Ryu Karate Do and Kobudo Organization, and one of the best Referees of Traditional Karate at